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02 Nov

By Favor Gabriel
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10 Delicious Nigerian Foods That Are Rich in Iron

Iron is an essential mineral that has numerous important functions in the body. The main function of iron is to carry oxygen throughout your body as a part of red blood cells. This mineral is important to the functioning of the hemoglobin, a protein that helps.

16 Oct

By Favor Gabriel
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Jollof Coconut Rice-Video Recipe

Famous Nigerian Jollof Rice with coconut flavor comes as a delicious combination. Watch this video to know how to prepare it. Credit to 9jafoodie.com. Ingredients ¼ cup coconut oil 1 medium onion (thinly sliced) 1 can coconut milk (400ml) 2 knorr cubes Salt.

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