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16 Aug

By Favor Gabriel
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Reducing the Risk of Food Allergies

Food allergies have been on the rise, so it's natural to wonder about the potential harm to your child. Food Allergy Research & Education estimates that one in every 13.

09 Aug

By Favor Gabriel
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7 Healthy High Fat Foods In Nigeria

Fat is one of the six classes of foods we were taught back then in primary school. It is an essential nutrient and eating foods that are rich in fat.

02 Aug

By Favor Gabriel
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The Effects of Fast Foods On The Body

While it's possible to make healthier choices at fast-food restaurants, eating fast food every day or very often can have negative effects on your health, like promoting weight gain and chronic.

26 Jul

By Favor Gabriel
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7 Best Nigerian Foods for Weight Gain

When it comes to living healthy, many people talk about losing weight. However, for some, gaining weight would mean that they are healthy. There are many people who are struggling to.

19 Jul

By Favor Gabriel
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HAVE YOU EVER TRIED THIS NIGERIAN FOOD?

This are the most famous and versatile Nigerian side dishes that can pair with any dish. I bet that once they are placed on the table, they will disappear in.

12 Jul

By Favor Gabriel
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Essential Nigerian food ingredients

Nigeria is a country blessed with an abundance of food. From the arid desert in the far north to the savannah in the middle belt and tropical rain forest of.

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