News & Events

21 Sep

By Favor Gabriel
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Nigeria Independence Party

Follow the event on our facebook page https://www.facebook.com/events/589948778694303/?sfnsn=scwspwa 1st October @ Exotic Cuisine: Q.Dot live inc oncert.

14 Feb

By Favor Gabriel
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This #weekend @ Exotic Cuisine: Friday 14th: #TGIFriday Valentine's Special with DJ Dolph Saturday 15th: #Valentine's Party with DJ LeBeau #valentinesday2 #valentinelove #loveisintheair #loveisintheairweekend #lovecomedown #lovezone #sharethelove #spreadthelove #somuchlove #❤

31 Oct

By Online Team
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Make jolłof rice in 5 easy steps

Ingredients 5 medium sized Roma tomatoes, roughly chopped 1 red bell pepper, roughly chopped 1 medium sized onion, roughly chopped, set aside 2 scotch bonnet peppers (habanero peppers as they.

29 Oct

By Favor Gabriel
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7 Healthy Benefits Of Locust Beans (Iru)

Locust bean, commonly referred to as iru by Yorubas, ‘ogiri', ‘dawa dawa’ by Igbos, is a local seasoning or condiment used in soups and stews. A very popular soup ingredient,.

25 Oct

By Favor Gabriel
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Bitter Leaf Soup–Nutritional Benefits and How to prepare-Video

Delicious Bitterleaf Soup(Ofe Onugbu) Delicious and Bitter don’t sound right together Right? I know but this soup is one that makes the two words work together Trust me. So on.

21 Oct

By Favor Gabriel
1 Comments

Do You Have to Avoid Salt to Lower Blood Pressure?

If you have high blood pressure (also called hypertension), your doctor should have suggested that you modify your diet. Physicians use an algorithm to decide what your cardiovascular risk is.

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